I can now be found at

http://auspiciouscoincidence.org/life

I like to believe that I have so many people that see my thoughtful, striking comments on blogs and end up here :)

it is fun to dream!
- posted by Hennifer @ 10:26 AM

 
These are so old I'm doubtful anyone will need this but just in case...

I've moved myself here
- posted by Hennifer @ 3:41 PM

 
You have to start somewhere-

I'm hoping this will be the quick easy way to start back on track. Nothing interesting just food diary. Check out Life of Uncertainty if you want any substance.

12 oz chai, skim milk
1/2 apple cinnamon muffin
12 oz chamomille tea
12 oz water

All consumed between 7-11:15 am
- posted by Hennifer @ 11:14 AM

 
I had instant strawberry oatmeal for breakfast today, probably about 9 or maybe 10. I was up at 7:25 am this morning.
I had more peanut M&M's than I should of for a snack to tide me over until lunch.
I had fat free blueberry yogurt and more Fritos than I should of with bean dip.
I have had 2 refills of my 32 oz glass of water that I keep at my desk (this is were I need a digital camera). I cannot be sure how much water that is because I never fill it all the way full as I am freakishly concerned that I might spill it someday.

I had one cigarette today, it is now almost 2 pm.

I have a constant battle daily on whether my fight against smoking is hurting my fight to stop overeating. Today I think it hasn't made much of a difference. My choice in lunch was due to oversleeping. Oversleeping should not be an issue to my lunch choices but before this morning it never dawned on me that while my son is watching Blue's Clues in his preparation for bed I could be packing my lunch rather than sleeping or sitting downstairs on my computer.
- posted by Hennifer @ 1:46 PM

 
I thought it was time I tried to take this up again.

I have been stretching every night for the last week I believe. Just a few basic stretches but it is already so gratifying to feel my body lengthen. I lifted weights on Sunday evening and Tues night. It is one of those periods where I am being more physically active so I hope I can cultivate the change taking place here. I have been walking on my breaks at work instead of smoking as well.
Normally it is the more active awake time of the year when I really feel the motivation for self improvement but the time for introspection is upon us and I have almost finished a complete cycle of the year with energy devoted to myself. Even as I feel disappointed that the changes are not more dramatic I do sense they are probably more profound than I realize. I need to revamp the title and such still. I just wanted to get this entry started while it was on my mind.
- posted by Hennifer @ 10:35 PM

 
7/16 pm -

I munched on stale Doritos, only about 4 chips.
I had a foot long pizza sub from Subway with chicken and pepperoni and sauce and cheese. I would have had a plethora of vegetables but Scott brought the sandwich home for me barebones.
I had a piece of the cake I made which isn't very good. It is from a Jiffy mix and has too delicate a texture. They would make good cupcakes though. I also had a glass of milk (2%) my first in I don't know how long.

7/17 am -
Blueberry frozen waffle
Danish
Good thing I am having a salad for lunch. It sounds thoroughly unappetizing though. Maybe I will ask Gimmy for some Ranch to mix it up a bit :)
- posted by Hennifer @ 1:21 PM

 
7/15 pm -

I had 3 very small tacos at home with soy meat product, refried beans, lettuce, tomato, olives, cheese, sour cream and guamole. Not every topping was on each taco however.

I never did have cake out last night but I did make a cake which I have yet to eat. I did steal some frosting though. I had two doritos and a 20 oz cherry pepsi. I don't know why I prefer cherry pepsi over cherry coke when I hate Pepsi so much. I feel like I might have had a late afternoon snack at work but I honestly cannot recall.

7/16 -
frozen waffle, plain
sunflower seeds
peanut M & M's
same salad as 7/15
lots of water today. Yeah and I went on a short stroll on lunch while visiting with Nicole. Oh and Monday night I went on a two block stroll with my son.

I am currently starving and will probably have left over tacos before the guac goes brown and the lettuce wilty.

- posted by Hennifer @ 5:16 PM