You have to start somewhere-

I'm hoping this will be the quick easy way to start back on track. Nothing interesting just food diary. Check out Life of Uncertainty if you want any substance.

12 oz chai, skim milk
1/2 apple cinnamon muffin
12 oz chamomille tea
12 oz water

All consumed between 7-11:15 am
- posted by Hennifer @ 11:14 AM